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Flow with it, move through it, learn from it… For me… Qigong is a way of life.
“Amorphous is emergent of all you have been and all you are… the expression of your studies in all areas and I am joyful and honored that Wuji Hundun and Organ Cleanse qigong weave amidst this flow. Sarah, This new venture is really an ancient venture passing through your Soul Threads… expressing and reminding you of who you are in this moment…” Francesco Garripoli, CommunityAwake
— Francesco Garripoli, CommunityAwake
Between the Notes is a symphony of sound, a meditation to harmonize the body, mind and spirit and help us flow into a state of Heart-Resonance, an energetic field of infinite awareness and wisdom. No two mediations are alike. Each is uniquely attuned to the collective energy of the group. The pure tones of extraordinary gemstone, mineral and metal-infused singing bowls in harmony with vocals has can effect your body, mind and spirt in deep ways.
Positive mental focus, conscious breathing and intentional meditative movements help us activate Qi and sustain the Qi Effect within our physical body, intuitive mind and energy field around us.
Resistance forms when we look outside ourselves for identity and fulfillment, or fall prey to conditioning and societal pressures. Patterns of resistance are deeply entrenched and well-defended. These experiential workshop help us realign with our true nature and reconnect with our inner wisdom in empowered ways.
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I offer group classes, workshops, and private sessions. I hope to see you at one of my three locations!
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